Senior Aqua Fitness

9am | Tuesdays | Wave Lagoon

A beginner to intermediate level class catering to participants 50+. This class utilizes different exercises and routines coupled with mild aerobics, all at the pace and comfort level of everyone. Water aerobics improves flexibility, strengthens muscles, improves balance and coordination. This class is also great for participants with mild arthritis or returning from minor injuries. This is a great place to start with aquatic fitness if over the age of 50!

Cost: FREE for Darwin Waterfront Members or $8 for non-members, bookings essential

Accessibility:

This event will be held in Wave Lagoon. The surrounding area is connected by wide concrete pathways.

• Accessible parking is available for this event. Click here for more info.
• Getting around is easy via wide pathways, lift access and ramps where necessary. Click here for map.
• Accessible toilets and Changing Places facilities are located in the new Amenities Block in the parklands.
• A water wheelchair is available for free use, simply ask the lifeguards on duty.
• Have more questions or need further assistance? Give us a call on 08 8999 5155, message us or email dwc.events@nt.gov.au.