Aqua-Fit is a fun, high intensity with low impact water workout that combines cardio, core, balance and strength training. This is an interval/ HIIT style class with a proper warm up and cool down. Props are used at the instructor’s discretion.
Cost: FREE for Darwin Waterfront Members or $8 for non-members, bookings essential
Accessibility:
This event will be held in Wave Lagoon. The surrounding area is connected by wide concrete pathways.