Ice Bath and Breathwork session
Saturdays | 8am - 10am
Back by popular demand, breathwork and ice bath sessions are back at the Waterfront on the Peninsula Lawns.
Meet us on Saturday morning for a session that will boost your immunity, reset your nervous system and invigorate you.
Embrace the multiple benefits of cold therapy under the expert guide of Jill and Clinton, a perfect introduction to meditation practice in a supportive environment and idyllic setting.
Bring your bathers and a yoga mat to chill and reset, ready for the weekend.
WHERE: End of the Peninsula Lawns, near the boardwalk
WHEN: 8am to 10am on Saturdays
ENTRY: FREE for Darwin Waterfront members, donations for casual walk-ins ($10.00 suggested)
No sessions will be held between 1 December 2024 and 25 January 2025.
First session of 2025 will be on Saturday 1 February 2025 at 8am.
Accessibility:
This event will be held in the parklands on the lawns with access over grassed areas. The surrounding area is connected by wide concrete pathways.
- Accessible parking is available for this event. Click here for more info.
- Getting around is easy via wide pathways, lift access and ramps where necessary. Click here for map.
- Accessible toilets and Changing Places facilities are located in the new Amenities Block in the parklands.
- A water wheelchair is available for free use, simply ask the lifeguards on duty.
- Have more questions or need further assistance? Give us a call on 08 8999 5155, message us or email dwc.events@nt.gov.au.
