Back by popular demand, breathwork and ice bath sessions are back at the Waterfront on the Peninsula Lawns.
Meet us on Saturday morning for a session that will boost your immunity, reset your nervous system and invigorate you.
Embrace the multiple benefits of cold therapy under the expert guide of Jill and Clinton, a perfect introduction to meditation practice in a supportive environment and idyllic setting.
Bring your bathers and a yoga mat to chill and reset, ready for the weekend.
WHERE: End of the Peninsula Lawns, near the boardwalk
WHEN: 8am to 10am on Saturdays
COST: $15.00 (cash and EFTPOS accepted)
NO BOOKINGS required
Accessibility:
This event will be held in the parklands on the lawns with access over grassed areas. The surrounding area is connected by wide concrete pathways.