Ice Bath and Breathwork session

Saturdays | 8am - 10am


Back by popular demand, breathwork and ice bath sessions are back at the Waterfront on the Peninsula Lawns.


Meet us on Saturday morning for a session that will boost your immunity, reset your nervous system and invigorate you.

Embrace the multiple benefits of cold therapy under the expert guide of Jill and Clinton, a perfect introduction to meditation practice in a supportive environment and idyllic setting.


Bring your bathers and a yoga mat to chill and reset, ready for the weekend.


WHERE: End of the Peninsula Lawns, near the boardwalk

WHEN:  8am to 10am on Saturdays

COST: $15.00 (cash and EFTPOS accepted)


NO BOOKINGS required



Accessibility:

This event will be held in the parklands on the lawns with access over grassed areas. The surrounding area is connected by wide concrete pathways.

  • Accessible parking is available for this event. Click here for more info.
  • Getting around is easy via wide pathways, lift access and ramps where necessary. Click here for map.
  • Accessible toilets and Changing Places facilities are located in the new Amenities Block in the parklands.
  • A water wheelchair is available for free use, simply ask the lifeguards on duty.
  • Have more questions or need further assistance? Give us a call on 08 8999 5155, message us or email dwc.events@nt.gov.au



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